š„ Have you tried Boxfit?
Ideal for burning calories, building stamina, and pushing your fitness limits, our classes not only transform your body, they also offer a holistic approach to fitness. Boxfit and all other classes at Blood Fitness promote physical wellbeing, mental resilience, and a sense of community. šŖ
Book now online and download our app for easy on-the-go bookings.
#Boxfit #GymClasses #BloodFitnessGym #JerseyGym
š„ Have you tried Boxfit?
Ideal for burning calories, building stamina, and pushing your fitness limits, our classes not only transform your body, they also offer a holistic approach to fitness. Boxfit and all other classes at Blood Fitness promote physical wellbeing, mental resilience, and a sense of community. šŖ
Book now online and download our app for easy on-the-go bookings.
#Boxfit #GymClasses #BloodFitnessGym #JerseyGym
Considering adding weights to your gym routine? šļøāāļø
If youāre a beginner, weāve got some handy tips for you:
šļøāāļøStart with a weight you can lift comfortably 12 to 15 times
šļøāāļøRemember to stretch to warm your muscles
šļøāāļøBreathe! It can be easy to hold your breath while lifting
šļøāāļøBalance is key, keep your core strong
šļøāāļøRest. Itās important to cool down between sets
If you want to know more about upping your lifting game, get in touch at info@bloodfitness.co.uk
#WeightTraining #BloodFitnessGym #GymTips #JerseyGym
Considering adding weights to your gym routine? šļøāāļø
If youāre a beginner, weāve got some handy tips for you:
šļøāāļøStart with a weight you can lift comfortably 12 to 15 times
šļøāāļøRemember to stretch to warm your muscles
šļøāāļøBreathe! It can be easy to hold your breath while lifting
šļøāāļøBalance is key, keep your core strong
šļøāāļøRest. Itās important to cool down between sets
If you want to know more about upping your lifting game, get in touch at info@bloodfitness.co.uk
#WeightTraining #BloodFitnessGym #GymTips #JerseyGym
New Muay Thai classes every Thursday 7-8pm š¤©
Curious about what makes Blood Fitness the ultimate health destination? šļøāāļøšŖ
Join us on 23rd March and find out!
š„ What to expect from our Open Day:
ā
Free workouts: Try our state-of-the-art equipment and discover a variety of fitness classes
ā
Expert guidance: Meet our experienced trainers and enjoy personalised fitness tips
ā
Exclusive offers: Sign up on the day and unlock our exclusive membership deals
Register your place now by getting in touch at info@bloodfitness.co.uk
#BloodFitnessGym #OpenDay #JerseyGym #WorkOut
Curious about what makes Blood Fitness the ultimate health destination? šļøāāļøšŖ
Join us on 23rd March and find out!
š„ What to expect from our Open Day:
ā
Free workouts: Try our state-of-the-art equipment and discover a variety of fitness classes
ā
Expert guidance: Meet our experienced trainers and enjoy personalised fitness tips
ā
Exclusive offers: Sign up on the day and unlock our exclusive membership deals
Register your place now by getting in touch at info@bloodfitness.co.uk
#BloodFitnessGym #OpenDay #JerseyGym #WorkOut
Want to train YOUR way?
Our members enjoy gym access with their fobs EVERY DAY from 6am - 9pm! šš
šŖ Whether you`re an early bird or a night owl, the doors are open for you to crush your fitness goals.
#BloodFitnessGym #TrainYourWay #JerseyGym #Membership
Want to train YOUR way?
Our members enjoy gym access with their fobs EVERY DAY from 6am - 9pm! šš
šŖ Whether you`re an early bird or a night owl, the doors are open for you to crush your fitness goals.
#BloodFitnessGym #TrainYourWay #JerseyGym #Membership
Not many spaces left get your deposit paid asap to avoid disappointment
Due to continued growing popularity of our Muay Thai classes we have now added classes every Thursday 7-8pm. š¤©
You can purchase these individually on the Blood Fitness app or they are included in the Gold Membership, also includes MMA-Western Boxing-Muay Thai plus full use of all 3 floors and gym equipment
š¤©š¤©š¤©
Download the Blood Fitness App for free.
Due to continued growing popularity of our Muay Thai classes we have now added classes every Thursday 7-8pm. š¤©
You can purchase these individually on the Blood Fitness app or they are included in the Gold Membership, also includes MMA-Western Boxing-Muay Thai plus full use of all 3 floors and gym equipment
š¤©š¤©š¤©
Download the Blood Fitness App for free.
Thinking about joining a gym? šŖšļøšāāļø
If you want a gym that offers:
š„A range of fitness classes
š„4 large rooms
š„6am ā 9pm fob access
š„The freedom to play your OWN music
š„Access to a variety of weights and equipment
š„Space and support to train your way
Then Blood Fitness is the gym for you!
Check out our membership options: https://loom.ly/QOR9SdA
#BloodFitnessGym #JerseyGym #Membership
Thinking about joining a gym? šŖšļøšāāļø
If you want a gym that offers:
š„A range of fitness classes
š„4 large rooms
š„6am ā 9pm fob access
š„The freedom to play your OWN music
š„Access to a variety of weights and equipment
š„Space and support to train your way
Then Blood Fitness is the gym for you!
Check out our membership options: https://loom.ly/QOR9SdA
#BloodFitnessGym #JerseyGym #Membership
Immerse yourself in the world of Muay Thai and train alongside seasoned fighters as they prepare for the adrenaline-pumping Jerseyās BLOOD FIGHT SERIES 10! š„š„š„
Experience the intensity of fight camp life firsthand and push your limits during the 6-week program. For Ā£250, youāll join the fighters on Tuesdays, Thursdays (7pm), and Saturdays, Sundays (9am), for approximately 90 minutes of rigorous training.
Get ready to master the fundamentals of Muay Thai, refine your technique with pad drills, partner drills, clinch work, bag work, running sessions, and much more. Prepare to transform into the fittest version of yourself and embrace the challenge of what it takes to step into the ring. Hurry, spaces are filling up fast! š¤©
Immerse yourself in the world of Muay Thai and train alongside seasoned fighters as they prepare for the adrenaline-pumping Jerseyās BLOOD FIGHT SERIES 10! š„š„š„
Experience the intensity of fight camp life firsthand and push your limits during the 6-week program. For Ā£250, youāll join the fighters on Tuesdays, Thursdays (7pm), and Saturdays, Sundays (9am), for approximately 90 minutes of rigorous training.
Get ready to master the fundamentals of Muay Thai, refine your technique with pad drills, partner drills, clinch work, bag work, running sessions, and much more. Prepare to transform into the fittest version of yourself and embrace the challenge of what it takes to step into the ring. Hurry, spaces are filling up fast! š¤©
Itās #InternationalWomensDay! šŖšŗ
Remember, for today only all woman can come down and use the gym FOR FREE!
Will you be joining us? For more information on what we have on offer, check out: www.bloodfitness.co.uk
#WomenGoFree #BloodFitnessGym #InternationalWomensDay #JerseyGym
Itās #InternationalWomensDay! šŖšŗ
Remember, for today only all woman can come down and use the gym FOR FREE!
Will you be joining us? For more information on what we have on offer, check out: www.bloodfitness.co.uk
#WomenGoFree #BloodFitnessGym #InternationalWomensDay #JerseyGym
FIGHT CAMPā¼ļø
BLOOD FIGHT SERIES 10ā¼ļø
Ever wondered what it takes to train like a fighter alongside fighters, while they prepare for there fight!
Well here is your chance š¤©
Start date: 20th April
Fight date: 1st June
Training days: Tuesday & Friday 7pm, Sunday 9am
Cost: Ā£250
Inbox now if you think you got what it takes! šŖ
FIGHT CAMPā¼ļø
BLOOD FIGHT SERIES 10ā¼ļø
Ever wondered what it takes to train like a fighter alongside fighters, while they prepare for there fight!
Well here is your chance š¤©
Start date: 20th April
Fight date: 1st June
Training days: Tuesday & Friday 7pm, Sunday 9am
Cost: Ā£250
Inbox now if you think you got what it takes! šŖ
š Exciting News! š
To celebrate this year`s International Women`s Day on 8th March, weāre opening our gym to all women, FOR FREE! šŖ
Bring your friends, sisters, your mum, and aunties to see what we have on offer while getting fit and having fun.
Make sure to tag the amazing women in your life who deserve to feel empowered and strong Let`s make this International Women`s Day one to remember.
#WomenGoFree #BloodFitnessGym #InternationalWomensDay #JerseyGym
š Exciting News! š
To celebrate this year`s International Women`s Day on 8th March, weāre opening our gym to all women, FOR FREE! šŖ
Bring your friends, sisters, your mum, and aunties to see what we have on offer while getting fit and having fun.
Make sure to tag the amazing women in your life who deserve to feel empowered and strong Let`s make this International Women`s Day one to remember.
#WomenGoFree #BloodFitnessGym #InternationalWomensDay #JerseyGym
We have dj Lee Pinglaux from parties afloat booked for our summer party, who promises to play all the bangers and get the boat rocking š¤Ŗ on our 3 hour tour around the south coast of Jersey.
Get your deposits paid asap to avoid disappointment and donāt forget to share with your gym buddies the more the merrier!! š»
We have dj Lee Pinglaux from parties afloat booked for our summer party, who promises to play all the bangers and get the boat rocking š¤Ŗ on our 3 hour tour around the south coast of Jersey.
Get your deposits paid asap to avoid disappointment and donāt forget to share with your gym buddies the more the merrier!! š»
Join our team at Blood Fitness! Weāre currently seeking a qualified Level 2&3 personal trainer. We offer competitive pay rates, and weāre looking for someone who is eager to expand their knowledge, possesses outstanding people skills, collaborates effectively, communicates exceptionally well, and has a true passion for coaching. If you believe youāre the ideal candidate, please send us a message. We look forward to hearing from you!
Join our team at Blood Fitness! Weāre currently seeking a qualified Level 2&3 personal trainer. We offer competitive pay rates, and weāre looking for someone who is eager to expand their knowledge, possesses outstanding people skills, collaborates effectively, communicates exceptionally well, and has a true passion for coaching. If you believe youāre the ideal candidate, please send us a message. We look forward to hearing from you!
New date Saturday 31 August
Please sign up and pay your Ā£10 deposit. Itās going to be some PARTY!!
New date Saturday 31 August
Please sign up and pay your Ā£10 deposit. Itās going to be some PARTY!!
Weāve added another 5 tables so thereās still a chance to get your tickets to the biggest combat sporting event in jersey. š¤©
With 17 Boxing and Muay Thai bouts, fighters flying in from England-Ireland-Scotland-Guernsey And Sweden.
Youād be absolutely mad to miss it, come and support your local fighters on the biggest night of their lives!
The last remaining tickets will now be sold on the Door, first fight 2.30pm till 9pm so you still have time to get home and get your feet up for a cuppa before bed. šŖ
Free Coaches from 8.30pm-9.30pm back to town, no need to bookā¦
BLOOD FIGHT SERIES 9 will also feature 3 professional bouts, fighters from the same club in jersey which has never happened before.
Would like to thank our sponsor @ashbe_constructionjsy for your continued support since our very first event! š
Weāve added another 5 tables so thereās still a chance to get your tickets to the biggest combat sporting event in jersey. š¤©
With 17 Boxing and Muay Thai bouts, fighters flying in from England-Ireland-Scotland-Guernsey And Sweden.
Youād be absolutely mad to miss it, come and support your local fighters on the biggest night of their lives!
The last remaining tickets will now be sold on the Door, first fight 2.30pm till 9pm so you still have time to get home and get your feet up for a cuppa before bed. šŖ
Free Coaches from 8.30pm-9.30pm back to town, no need to bookā¦
BLOOD FIGHT SERIES 9 will also feature 3 professional bouts, fighters from the same club in jersey which has never happened before.
Would like to thank our sponsor @ashbe_constructionjsy for your continued support since our very first event! š
With just 2 days left, donāt miss out on the upcoming epic Muay Thai and boxing event featuring the islandās finest. Due to last-minute pullouts, weāve added two exciting matchups, including a fighter from Sweden. Thanks to Angelo Campusano Bennmo and Jack Gorman for stepping in and showing true fighters spirit. After intense training, we had to make sure to secure boats for our lads, making a total of 17 fights, with 3 professional and 14 supporting bouts. The remaining very few tickets will be available at the Royal Show Ground on the door, and buses return to town between 8.30-9.30 pm.
With just 2 days left, donāt miss out on the upcoming epic Muay Thai and boxing event featuring the islandās finest. Due to last-minute pullouts, weāve added two exciting matchups, including a fighter from Sweden. Thanks to Angelo Campusano Bennmo and Jack Gorman for stepping in and showing true fighters spirit. After intense training, we had to make sure to secure boats for our lads, making a total of 17 fights, with 3 professional and 14 supporting bouts. The remaining very few tickets will be available at the Royal Show Ground on the door, and buses return to town between 8.30-9.30 pm.
Jersey is making history with its first-ever occurrence of three professional Muay Thai bouts featuring fighters from the same club. As the global popularity of Muay Thai continues to rise, local enthusiasts are taking notice, marking a significant development for the sport in Jersey. Three local fighters are now being paid to pursue their passion, attracting sponsors eager to back their chosen contenders. This increased support and exposure promise well-deserved recognition for fighters who have dedicated themselves to rigorous training. The growing popularity of these events is drawing interest not only from local clubs but also from those in Ireland, Scotland, and England, with overseas clubs expressing a desire to both compete and support these remarkable occasions.
There is still 2 tables left if anyone wishes to support these fighters and fantastic event.
Coaches: back to town between 8.30-9.30pm
BFS-9 is proudly sponsored by Ashbe construction Ltd
@ashbe_constructionjsy
Fighters are proudly sponsored by:
Define Builders
Current Electrical
Le Pelley
McCallion Plastering
Arcadia Development
Unity Pilates & Wellbeing
Jersey is making history with its first-ever occurrence of three professional Muay Thai bouts featuring fighters from the same club. As the global popularity of Muay Thai continues to rise, local enthusiasts are taking notice, marking a significant development for the sport in Jersey. Three local fighters are now being paid to pursue their passion, attracting sponsors eager to back their chosen contenders. This increased support and exposure promise well-deserved recognition for fighters who have dedicated themselves to rigorous training. The growing popularity of these events is drawing interest not only from local clubs but also from those in Ireland, Scotland, and England, with overseas clubs expressing a desire to both compete and support these remarkable occasions.
There is still 2 tables left if anyone wishes to support these fighters and fantastic event.
Coaches: back to town between 8.30-9.30pm
BFS-9 is proudly sponsored by Ashbe construction Ltd
@ashbe_constructionjsy
Fighters are proudly sponsored by:
Define Builders
Current Electrical
Le Pelley
McCallion Plastering
Arcadia Development
Unity Pilates & Wellbeing
Blood Fight Series 9 is gearing up to be our most exceptional event to date. With 15+ thrilling boxing and Muay Thai bouts held at the prestigious Royal Show Grounds in Jersey, the event has outgrown its previous venues. Now in a larger hall to accommodate the growing popularity, Jerseyās own fighters will display their skills against competitors from Scotland, Ireland, England, and Guernsey. This promises to be an unforgettable night of top-tier combat sports. Tickets are already sold out at the gym, but if youāre eager to attend, try messaging fighters for a chance to secure the last few remaining tickets. Our events have consistently evolved, providing Jersey fighters with an unparalleled platform to showcase their talents before a local audience. We express gratitude to both local and overseas gyms for their unwavering support of these extraordinary events.
A massive shoutout to our sponsors Ashbe construction @ashbe_constructionjsy , without your continued support, these fantastic events wouldnāt be possible.
And heartfelt thank you to the Royal Show Grounds for their unwavering support.
Blood Fight Series 9 is gearing up to be our most exceptional event to date. With 15+ thrilling boxing and Muay Thai bouts held at the prestigious Royal Show Grounds in Jersey, the event has outgrown its previous venues. Now in a larger hall to accommodate the growing popularity, Jerseyās own fighters will display their skills against competitors from Scotland, Ireland, England, and Guernsey. This promises to be an unforgettable night of top-tier combat sports. Tickets are already sold out at the gym, but if youāre eager to attend, try messaging fighters for a chance to secure the last few remaining tickets. Our events have consistently evolved, providing Jersey fighters with an unparalleled platform to showcase their talents before a local audience. We express gratitude to both local and overseas gyms for their unwavering support of these extraordinary events.
A massive shoutout to our sponsors Ashbe construction @ashbe_constructionjsy , without your continued support, these fantastic events wouldnāt be possible.
And heartfelt thank you to the Royal Show Grounds for their unwavering support.
Note: all memberships include full access to all 3 floors and excellent equipment.
Gym only:
12 month contract Ā£45
No contract Ā£52
Club membership:
Plus all fitness based classes 30+ a week
12 month contract Ā£65
No contract Ā£79
Gold membership:
Plus all martial arts based classes.
12 month contract Ā£89
No contract Ā£99
Platinum membership:
Plus all classes, both fitness based and martial arts.
12 month contract Ā£109
No contract Ā£139
ClUB MEMBERSHIP:
Box-fit* A high-energy workout combining boxing techniques with aerobic exercises, enhancing cardiovascular health, agility, and overall strength.
Kick-fit* Incorporates kickboxing elements into a fitness routine, promoting cardiovascular fitness, flexibility, and muscle toning through dynamic movements.
Circuit* A versatile training approach involving various exercises performed in a sequence, enhancing overall fitness, strength, and endurance.
HIIT* (High-Intensity Interval Training):** Involves short bursts of intense exercises alternated with brief rest periods, promoting fat loss, cardiovascular health, and improved metabolism.
Strength and Conditioning:*Focuses on building muscle strength, endurance, and overall fitness through a combination of weight training and conditioning exercises.
Ladies Muay Thai:*Tailored Muay Thai classes designed for women, providing a unique blend of martial arts training that improves cardiovascular fitness, strength, and self-defense skills in a supportive environment.
GOLD MEMBERSHIP:
MMA (Mixed Martial Arts): Offers a comprehensive approach to fitness, combining various martial arts techniques for a well-rounded skill set.
Muay Thai: Traditional Thai martial art promoting overall fitness, agility, cardiovascular health, and practical self-defense skills.
Traditional Boxing: Focuses on boxing fundamentals, enhancing cardiovascular fitness, coordination, and upper body strength while honing basic boxing skills.
PLATINUM MEMBERSHIP* Includes everything mentioned above š¤©š¤©š¤©š¤©
Note: all memberships include full access to all 3 floors and excellent equipment.
Gym only:
12 month contract Ā£45
No contract Ā£52
Club membership:
Plus all fitness based classes 30+ a week
12 month contract Ā£65
No contract Ā£79
Gold membership:
Plus all martial arts based classes.
12 month contract Ā£89
No contract Ā£99
Platinum membership:
Plus all classes, both fitness based and martial arts.
12 month contract Ā£109
No contract Ā£139
ClUB MEMBERSHIP:
Box-fit* A high-energy workout combining boxing techniques with aerobic exercises, enhancing cardiovascular health, agility, and overall strength.
Kick-fit* Incorporates kickboxing elements into a fitness routine, promoting cardiovascular fitness, flexibility, and muscle toning through dynamic movements.
Circuit* A versatile training approach involving various exercises performed in a sequence, enhancing overall fitness, strength, and endurance.
HIIT* (High-Intensity Interval Training):** Involves short bursts of intense exercises alternated with brief rest periods, promoting fat loss, cardiovascular health, and improved metabolism.
Strength and Conditioning:*Focuses on building muscle strength, endurance, and overall fitness through a combination of weight training and conditioning exercises.
Ladies Muay Thai:*Tailored Muay Thai classes designed for women, providing a unique blend of martial arts training that improves cardiovascular fitness, strength, and self-defense skills in a supportive environment.
GOLD MEMBERSHIP:
MMA (Mixed Martial Arts): Offers a comprehensive approach to fitness, combining various martial arts techniques for a well-rounded skill set.
Muay Thai: Traditional Thai martial art promoting overall fitness, agility, cardiovascular health, and practical self-defense skills.
Traditional Boxing: Focuses on boxing fundamentals, enhancing cardiovascular fitness, coordination, and upper body strength while honing basic boxing skills.
PLATINUM MEMBERSHIP* Includes everything mentioned above š¤©š¤©š¤©š¤©
12-MONTH CONTRACT AT Ā£65 PER MONTHā¼ļø
NO-CONTRACT AT Ā£79 PER MONTHā¼ļø
Both options provide full gym access and more than 30 weekly classes, including Boxfit, Kick-fit, HIIT, Circuit, Strength & Conditioning, and Ladies Muay Thai. Consider your commitment preference and budget when choosing between the two membership plans.
- Boxfit: Enhances cardiovascular fitness, agility, and coordination through boxing-inspired exercises.
- Kick-fit: Combines kicks with cardiovascular exercises for improved leg strength, flexibility, and overall fitness.
- HIIT (High-Intensity Interval Training): Efficiently burns calories, boosts metabolism, and improves cardiovascular health.
- Circuit Training: Targets multiple muscle groups, enhances endurance, and provides a versatile full-body workout.
- Strength & Conditioning: Focuses on building muscle strength, endurance, and overall physical resilience.
- Ladies Muay Thai: Offers a unique blend of martial arts training, promoting self-defense, fitness, and mental discipline.
12-MONTH CONTRACT AT Ā£65 PER MONTHā¼ļø
NO-CONTRACT AT Ā£79 PER MONTHā¼ļø
Both options provide full gym access and more than 30 weekly classes, including Boxfit, Kick-fit, HIIT, Circuit, Strength & Conditioning, and Ladies Muay Thai. Consider your commitment preference and budget when choosing between the two membership plans.
- Boxfit: Enhances cardiovascular fitness, agility, and coordination through boxing-inspired exercises.
- Kick-fit: Combines kicks with cardiovascular exercises for improved leg strength, flexibility, and overall fitness.
- HIIT (High-Intensity Interval Training): Efficiently burns calories, boosts metabolism, and improves cardiovascular health.
- Circuit Training: Targets multiple muscle groups, enhances endurance, and provides a versatile full-body workout.
- Strength & Conditioning: Focuses on building muscle strength, endurance, and overall physical resilience.
- Ladies Muay Thai: Offers a unique blend of martial arts training, promoting self-defense, fitness, and mental discipline.
Simon SAYS š£ļø
Get after it everyday, even on sh*t days when you donāt feel like it, come in to the gym and do what you can.
Donāt wait till itās convenient and comfortable stack the wins and youāll make your own luck.
Do what Simon SAYS.
Simon SAYS š£ļø
Get after it everyday, even on sh*t days when you donāt feel like it, come in to the gym and do what you can.
Donāt wait till itās convenient and comfortable stack the wins and youāll make your own luck.
Do what Simon SAYS.
Drop below what it is for YOU in 2024! Whatever it is we got your back. šŖā¤ļø
FU%K New Year Resolutions!
Get a Muay Thai Evolution everyday at Blood Fitness š©ø
Classes and P.Ts available for our members as usual during the festive hours - we just close earlier at 6PM
Come thru and level up ššš
FU%K New Year Resolutions!
Get a Muay Thai Evolution everyday at Blood Fitness š©ø
Classes and P.Ts available for our members as usual during the festive hours - we just close earlier at 6PM
Come thru and level up ššš
Wishing all our members and clients the best Christmas ever and new year!
Thank you so much for your continued support and making our gym what it is ā¤ļø
Really looking forward to the new year and making 2024 even better, also want to take this opportunity to thank our team of PTs old and new for making our workplace such a happy and enjoyable place to be.. š¤©
Wishing all our members and clients the best Christmas ever and new year!
Thank you so much for your continued support and making our gym what it is ā¤ļø
Really looking forward to the new year and making 2024 even better, also want to take this opportunity to thank our team of PTs old and new for making our workplace such a happy and enjoyable place to be.. š¤©
Blood Fitness presents š©ø
Saturday February 10th 2024 āBlood Fight Series IXā proudly sponsored by @ashbe_constructionjsy
DM āBlood Fightā to secure your tickets. They will sell out!
Blood Fitness presents š©ø
Saturday February 10th 2024 āBlood Fight Series IXā proudly sponsored by @ashbe_constructionjsy
DM āBlood Fightā to secure your tickets. They will sell out!
Body kicks and inside leg kicks hurt š©
But which one do you think hurts more?
Coach Michael demonstrated by adding a feint after the switch kick and taking that extra beat can confuse your opponent making it harder for them to defend and easier for you to score.
Body kicks and inside leg kicks hurt š©
But which one do you think hurts more?
Coach Michael demonstrated by adding a feint after the switch kick and taking that extra beat can confuse your opponent making it harder for them to defend and easier for you to score.
Give yourself (we mean your loved ones) the extra special gift of martial arts and fitness this year.
Blood Fitness concession cards available now are the perfect stocking stuffer to satisfy even the most discerning enthusiasts this year.
Donāt miss out! DM āBlood Christmasā now for the drop.
@proformjersey @tommygofnetherley_ @trainedbymol_ @mattimcgheefitness
Give yourself (we mean your loved ones) the extra special gift of martial arts and fitness this year.
Blood Fitness concession cards available now are the perfect stocking stuffer to satisfy even the most discerning enthusiasts this year.
Donāt miss out! DM āBlood Christmasā now for the drop.
@proformjersey @tommygofnetherley_ @trainedbymol_ @mattimcgheefitness
Good on ya James!
Heās been getting some 1:1 work in with coach Michael and making good progress with Muay Thai.
You can give the sweet gift of Muay Thai too with our gift cards available just in time for Christmas.
Chat to us at front desk or DM āBloods Christmasā š
Good on ya James!
Heās been getting some 1:1 work in with coach Michael and making good progress with Muay Thai.
You can give the sweet gift of Muay Thai too with our gift cards available just in time for Christmas.
Chat to us at front desk or DM āBloods Christmasā š
Get behind it lads. š„
Exclusive Sponsorship Opportunity for
Jerseyās Premier Muay Thai Event on 10th February 2024
Your favourite coach is gearing up for BLOOD FIGHT SERIES 9 Event @bloodfitnessjersey and seeking sponsors interested in boosting their brand by supporting local athletes.
Spotlight your brand on Jerseyās only Muay Thai event, in front of a 500+ audience.
Brand Exposure: Sponsorship ensures visibility in promotions, branding on fight gear, on social media - Elevate your brand while supporting local athletes!
Save the Date: Secure your sponsorship for a prominent presence on fight night!
DM @proformjersey for Details:
#MuayThai #FighterSupport #SponsorshipOpportunity #MuayThaiFighter #RingRecognition
Get behind it lads. š„
Exclusive Sponsorship Opportunity for
Jerseyās Premier Muay Thai Event on 10th February 2024
Your favourite coach is gearing up for BLOOD FIGHT SERIES 9 Event @bloodfitnessjersey and seeking sponsors interested in boosting their brand by supporting local athletes.
Spotlight your brand on Jerseyās only Muay Thai event, in front of a 500+ audience.
Brand Exposure: Sponsorship ensures visibility in promotions, branding on fight gear, on social media - Elevate your brand while supporting local athletes!
Save the Date: Secure your sponsorship for a prominent presence on fight night!
DM @proformjersey for Details:
#MuayThai #FighterSupport #SponsorshipOpportunity #MuayThaiFighter #RingRecognition
Is Muay Thai 1:1 PT session right for you?
In a one-on-one Muay Thai session, thereās no hiding.
Itās an honest space where every move is seen, every breath felt. just when you think youāve given it your all, youāll get pushed to find a bit more in the tank. These are the moments where change happens.
Drop āYESā in the comments and weāll send you details on available PT spots with current promos with head coach Michael šŖ
Is Muay Thai 1:1 PT session right for you?
In a one-on-one Muay Thai session, thereās no hiding.
Itās an honest space where every move is seen, every breath felt. just when you think youāve given it your all, youāll get pushed to find a bit more in the tank. These are the moments where change happens.
Drop āYESā in the comments and weāll send you details on available PT spots with current promos with head coach Michael šŖ
Do you agree? š¤
Blood Fitness Academy Mastery: Coach Michaelās Knee Counter and Sweep š©øšŖ
Dive into the strategic playbook of Blood Fitness Academy as Coach Michael showcases the art of countering a rear step knee. Letās break it down: ššš
1ļøā£ The Rear Knee Challenge: Justinās Initial Strike
Justin takes the initiative with a rear step knee. Coach Michael, unfazed, calmly lowers his right hand, absorbing the impact with his glove. Itās the first move in the chess game.
2ļøā£ Reset and Reload: Justinās Follow-up Assault Undeterred,
Justin resets, aiming for Coach Michaelās body with another piercing knee. Coach Michael, a master of evasion, shifts his weight to the right, elegantly getting around Justinās knee.
3ļøā£ Strategic Positioning: Coach Michaelās Dance of Avoidance
Coach Michael finds himself with his right leg strategically outside of Justinās standing leg. Simultaneously, he wraps his arms around Justin, creating a grip akin to a rugby tackle. Justinās knee misses the mark.
4ļøā£ Weight Shift Showdown: Initiating the Sweep
The stage is set. Coach Michael, with a forward shift in weight, utilizes his right leg to trip Justin over. Itās a seamless sweep, a masterclass in strategic control.
5ļøā£ Canvas Encounter: Justinās Landing
The sweep unfolds, and Justin finds himself on the canvas, flat on his back.
Liked this breakdown? Follow us for more weekly #muaythaiskills #muaythaitips
Blood Fitness Academy Mastery: Coach Michaelās Knee Counter and Sweep š©øšŖ
Dive into the strategic playbook of Blood Fitness Academy as Coach Michael showcases the art of countering a rear step knee. Letās break it down: ššš
1ļøā£ The Rear Knee Challenge: Justinās Initial Strike
Justin takes the initiative with a rear step knee. Coach Michael, unfazed, calmly lowers his right hand, absorbing the impact with his glove. Itās the first move in the chess game.
2ļøā£ Reset and Reload: Justinās Follow-up Assault Undeterred,
Justin resets, aiming for Coach Michaelās body with another piercing knee. Coach Michael, a master of evasion, shifts his weight to the right, elegantly getting around Justinās knee.
3ļøā£ Strategic Positioning: Coach Michaelās Dance of Avoidance
Coach Michael finds himself with his right leg strategically outside of Justinās standing leg. Simultaneously, he wraps his arms around Justin, creating a grip akin to a rugby tackle. Justinās knee misses the mark.
4ļøā£ Weight Shift Showdown: Initiating the Sweep
The stage is set. Coach Michael, with a forward shift in weight, utilizes his right leg to trip Justin over. Itās a seamless sweep, a masterclass in strategic control.
5ļøā£ Canvas Encounter: Justinās Landing
The sweep unfolds, and Justin finds himself on the canvas, flat on his back.
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Tag your training partner ā¤ļøš«
Well that looks like fun, whoās keen to try? š¤¼āāļø
Take advantage of the limited-time offer! Head to the Blood Fitness app now to secure the package deal of 10 x 1-1 private Muay Thai sessions before it ends.
Training Muay Thai offers numerous benefits, including enhanced cardiovascular fitness, improved strength and flexibility, increased mental discipline, stress relief, and effective self-defense skills. It also fosters a sense of community, boosts self-confidence, and provides a dynamic full-body workout.
Take advantage of the limited-time offer! Head to the Blood Fitness app now to secure the package deal of 10 x 1-1 private Muay Thai sessions before it ends.
Training Muay Thai offers numerous benefits, including enhanced cardiovascular fitness, improved strength and flexibility, increased mental discipline, stress relief, and effective self-defense skills. It also fosters a sense of community, boosts self-confidence, and provides a dynamic full-body workout.
The Muay Thai fundamentals workshop is in full swing, and with just 2 weeks left in the 6-week camp, students have delved into the core aspects of Muay Thai. Covering everything essential, this comprehensive approach aims to instill confidence and provide the ideal foundation for their Muay Thai journey.
Launching in January, our upcoming ultimate fight camp will feature extended classes, lasting more than 2 hours. Join a community of dedicated fighters honing their skills to perfection in there fight camp for the Februaryās event. If you believe you have what it takes, reach out now for additional details and find out how to get up to 15% off šŖ
The Muay Thai fundamentals workshop is in full swing, and with just 2 weeks left in the 6-week camp, students have delved into the core aspects of Muay Thai. Covering everything essential, this comprehensive approach aims to instill confidence and provide the ideal foundation for their Muay Thai journey.
Launching in January, our upcoming ultimate fight camp will feature extended classes, lasting more than 2 hours. Join a community of dedicated fighters honing their skills to perfection in there fight camp for the Februaryās event. If you believe you have what it takes, reach out now for additional details and find out how to get up to 15% off šŖ
-GYM MEMBERSHIP š¤©
Download the Blood Fitness App today and begin your fitness journey. Discover three floors, including a weights floor, a fully-equipped boxing area, and top-floor studios and gym space, all centrally located in the heart of town.
-GYM MEMBERSHIP š¤©
Download the Blood Fitness App today and begin your fitness journey. Discover three floors, including a weights floor, a fully-equipped boxing area, and top-floor studios and gym space, all centrally located in the heart of town.
If youāre tired of getting doubled over by old mates lead teep all the time, disrupting your rhythm try this tricky teep counter.
Our head coach Michael is cooking the sauce, read on for a full breakdown ššš
Justinās teep of Faith: Justinās got that lead leap to the body on lock. Itās fast, straight and annoying
Michaelās got eyes, Coach Michael does a slick move, stepping his rear foot back to take the power away from the teep.
š Catch of the Day: At the same time, Michael pulls a slick lil catch under Justinās ankle and over his foot with his other hand. Secure much? Safer than the bank mate.
Back, Back, Back It Up: Now, Michael takes a step back, extending Justinās leg like heās showing off his skills. Justinās off balance with no control.
Turn and Drop the Mic: Michael shifts his weight, pulls down, and Justin goes flying forward. At that moment, Michael turns, and bam! Justinās over his heels and kissing the canvas. Thsnks for keeping the mats tidy lads.
Follow @bloodfitnessjersey for more #muaythaiskills #muaythaitips #jerseymma #UKmuaythai
If youāre tired of getting doubled over by old mates lead teep all the time, disrupting your rhythm try this tricky teep counter.
Our head coach Michael is cooking the sauce, read on for a full breakdown ššš
Justinās teep of Faith: Justinās got that lead leap to the body on lock. Itās fast, straight and annoying
Michaelās got eyes, Coach Michael does a slick move, stepping his rear foot back to take the power away from the teep.
š Catch of the Day: At the same time, Michael pulls a slick lil catch under Justinās ankle and over his foot with his other hand. Secure much? Safer than the bank mate.
Back, Back, Back It Up: Now, Michael takes a step back, extending Justinās leg like heās showing off his skills. Justinās off balance with no control.
Turn and Drop the Mic: Michael shifts his weight, pulls down, and Justin goes flying forward. At that moment, Michael turns, and bam! Justinās over his heels and kissing the canvas. Thsnks for keeping the mats tidy lads.
Follow @bloodfitnessjersey for more #muaythaiskills #muaythaitips #jerseymma #UKmuaythai
Muay Thai Clinch 101:
Listen and observe as Coach Michael breaks down some clinch fundamentals. Itās all about angles, spacing, and timing.
Mastering inside arm control against your opponent will open up opportunities for knee strikes.
Try something new, be part of our team. DM āMuay Thaiā for our latest class timetable ā¤ļø
Muay Thai Clinch 101:
Listen and observe as Coach Michael breaks down some clinch fundamentals. Itās all about angles, spacing, and timing.
Mastering inside arm control against your opponent will open up opportunities for knee strikes.
Try something new, be part of our team. DM āMuay Thaiā for our latest class timetable ā¤ļø
NEW 20 MINUTE PAD SESSION š¤©š¤©
Check out our brand new 20 minute high intensity workouts on the Blood Fitness App.
These amazing 20-minute workouts are crafted to deliver maximum intensity, ensuring a highly efficient calorie burn. They also provide an exhilarating, hard-hitting pad workout in either boxing or Muay Thai, making your exercise sessions both fun and exciting. What`s more, they offer great value for money. Additionally, we`re offering an incredible deal of 10 sessions for only Ā£200!
For single sessions head to appointments and for our amazing 10 session deal head to (packages) and scroll to the bottom š¤©š„
NEW 20 MINUTE PAD SESSION š¤©š¤©
Check out our brand new 20 minute high intensity workouts on the Blood Fitness App.
These amazing 20-minute workouts are crafted to deliver maximum intensity, ensuring a highly efficient calorie burn. They also provide an exhilarating, hard-hitting pad workout in either boxing or Muay Thai, making your exercise sessions both fun and exciting. What`s more, they offer great value for money. Additionally, we`re offering an incredible deal of 10 sessions for only Ā£200!
For single sessions head to appointments and for our amazing 10 session deal head to (packages) and scroll to the bottom š¤©š„
