BLOOD FITNESS NEWS

KEEP UP TO DATE WITH THE LATEST NEWS AND INFORMATION FROM BLOOD FITNESS

BLOOD FITNESS NEWS

KEEP UP TO DATE WITH THE LATEST NEWS AND INFORMATION FROM BLOOD FITNESS

Do you want to build your personal fitness? ​

Look no further! Here at Blood Fitness we have in-house personal trainers and a huge gym where you can train 7 days a week​ 🏋️

Check out our website or our app for more information!​

#BloodFitness #PersonalTrainers

Do you want to build your personal fitness? ​

Look no further! Here at Blood Fitness we have in-house personal trainers and a huge gym where you can train 7 days a week​ 🏋️

Check out our website or our app for more information!​

#BloodFitness #PersonalTrainers
...

Do you wanna be in our gang?!

Any Blood Fitness members that fancy training for the TMF Island Walk as part of a gym team drop us a message and let us know. Either as a relay or to do the whole thing…we’re keen as mustard!

#anotherchallenge #traintogether #walkwalkwalk

Do you wanna be in our gang?!

Any Blood Fitness members that fancy training for the TMF Island Walk as part of a gym team drop us a message and let us know. Either as a relay or to do the whole thing…we’re keen as mustard!

#anotherchallenge #traintogether #walkwalkwalk
...

Get your tickets for the blood fitness summer boat party 

Here is the Revolut link:
Hey! You can send me money on Revolut by following this link: revolut.me/yollyveljsy

Limited numbers so don’t delay!

Get your tickets for the blood fitness summer boat party

Here is the Revolut link:
Hey! You can send me money on Revolut by following this link: revolut.me/yollyveljsy

Limited numbers so don’t delay!
...

Do you know we have an app? ​

Our app makes it easy for you to manage your account, book any of our classes and events, watch our on-demand content and keep in touch with us! 📲​

What are you waiting for? Download on the app store today!​

#BloodFitness #BloodFitnessApp

Do you know we have an app? ​

Our app makes it easy for you to manage your account, book any of our classes and events, watch our on-demand content and keep in touch with us! 📲​

What are you waiting for? Download on the app store today!​

#BloodFitness #BloodFitnessApp
...

Need a helping hand getting off the starting line with your exercise regime? ​

Blood Fitness has got your training needs covered! 🏋️‍♂️​

We have a team of professional personal trainers who are available to help and support you on your fitness journey.​

Check out our membership options!

#BloodFitnessGym #JerseyGym #Membership #PersonalTraining

Need a helping hand getting off the starting line with your exercise regime? ​

Blood Fitness has got your training needs covered! 🏋️‍♂️​

We have a team of professional personal trainers who are available to help and support you on your fitness journey.​

Check out our membership options!

#BloodFitnessGym #JerseyGym #Membership #PersonalTraining
...

Are you looking to improve your strength, agility and coordination?​

We don’t just offer combat classes -  our HIIT classes are designed to improve cardiovascular fitness, boosts metabolism, and aids weight loss by stimulating fat-burning mechanisms.🧘​

You can book now using the Blood Fitness App or check out our membership options!
​
#BloodFitnessGym #JerseyGym #Membership #HIIT

Are you looking to improve your strength, agility and coordination?​

We don’t just offer combat classes - our HIIT classes are designed to improve cardiovascular fitness, boosts metabolism, and aids weight loss by stimulating fat-burning mechanisms.🧘​

You can book now using the Blood Fitness App or check out our membership options!

#BloodFitnessGym #JerseyGym #Membership #HIIT
...

Our kids Muay Thai classes benefit your child by promoting discipline, building confidence, enhancing physical fitness, and teaching self-defense skills in a fun and controlled environment.🥋​

Book now using the Blood Fitness App or on our website.

#BloodFitnessGym #JerseyGym #MuayThai

Our kids Muay Thai classes benefit your child by promoting discipline, building confidence, enhancing physical fitness, and teaching self-defense skills in a fun and controlled environment.🥋​

Book now using the Blood Fitness App or on our website.

#BloodFitnessGym #JerseyGym #MuayThai
...

Just look at those punches!! 🥊🥋​

Our Muay Thai classes for kids are the perfect way to build confidence, enhance physical fitness, and learn self-defence skills together as a team.​

Book your kids in now using the Blood Fitness App or our website!

#BloodFitnessGym #JerseyGym #MuayThai

Just look at those punches!! 🥊🥋​

Our Muay Thai classes for kids are the perfect way to build confidence, enhance physical fitness, and learn self-defence skills together as a team.​

Book your kids in now using the Blood Fitness App or our website!

#BloodFitnessGym #JerseyGym #MuayThai
...

Are you looking for a gym where you can use our facilities to train as much as you want AND take advantage of our in-house personal trainers?🏋️​

We offer a huge variety of fitness classes as well as plenty of space and support so you can train your way.​

It’s easy to book, just download our Blood Fitness App! 

#BloodFitnessGym #JerseyGym #Membership​

Are you looking for a gym where you can use our facilities to train as much as you want AND take advantage of our in-house personal trainers?🏋️​

We offer a huge variety of fitness classes as well as plenty of space and support so you can train your way.​

It’s easy to book, just download our Blood Fitness App!

#BloodFitnessGym #JerseyGym #Membership​
...

Wishing our Victoria Smith all the very best on one of the biggest shows in Europe!! 
Do what you been doing in training and go get that win 💪💪💪

Wishing our Victoria Smith all the very best on one of the biggest shows in Europe!!
Do what you been doing in training and go get that win 💪💪💪
...

Kids hopping mad with energy this Easter break?🥊​

Muay Thai's effectiveness, versatility, cultural richness, and mental and physical benefits make it a perfect (and fun!) activity to keep the kids occupied.​

Find our full class timetable and book now on our website!

#BloodFitnessGym #JerseyGym #MuayThai

Kids hopping mad with energy this Easter break?🥊​

Muay Thai`s effectiveness, versatility, cultural richness, and mental and physical benefits make it a perfect (and fun!) activity to keep the kids occupied.​

Find our full class timetable and book now on our website!

#BloodFitnessGym #JerseyGym #MuayThai
...

Ready to jump back into normality after the Easter holidays?​

On top of our famous Muay Thai classes, we also offer a range of  HIIT classes. These workouts involve short bursts of intense exercise followed by brief periods of rest, maximizing calorie burn and cardiovascular benefits in less time. 🕰️ ​

Interested? Book now using the Blood Fitness App!​

#BloodFitnessGym #JerseyGym #Membership #HIIT

Ready to jump back into normality after the Easter holidays?​

On top of our famous Muay Thai classes, we also offer a range of HIIT classes. These workouts involve short bursts of intense exercise followed by brief periods of rest, maximizing calorie burn and cardiovascular benefits in less time. 🕰️ ​

Interested? Book now using the Blood Fitness App!​

#BloodFitnessGym #JerseyGym #Membership #HIIT
...

Have a great bank holiday folks

Have a great bank holiday folks ...

Our Open Day has got off to a flying start with busy classes and a great vibe across the gym. Free for all, for one day only…hope to see you here!! 🥳

Our Open Day has got off to a flying start with busy classes and a great vibe across the gym. Free for all, for one day only…hope to see you here!! 🥳 ...

Train with us and get stronger together! 💪

We have so many classes to choose from. Whether you’re into boxing, circuits, or high-intensity training, we have something for everyone.

Download our app and check out our class schedule online now.

#GymClass #CircuitTraining #Boxfit #MuayThai #StrengthTraining #BloodFitnessGym

Train with us and get stronger together! 💪

We have so many classes to choose from. Whether you’re into boxing, circuits, or high-intensity training, we have something for everyone.

Download our app and check out our class schedule online now.

#GymClass #CircuitTraining #Boxfit #MuayThai #StrengthTraining #BloodFitnessGym
...

🥊 Have you tried Boxfit?

Ideal for burning calories, building stamina, and pushing your fitness limits, our classes not only transform your body, they also offer a holistic approach to fitness. Boxfit and all other classes at Blood Fitness promote physical wellbeing, mental resilience, and a sense of community. 💪

Book now online and download our app for easy on-the-go bookings.

#Boxfit #GymClasses #BloodFitnessGym #JerseyGym

🥊 Have you tried Boxfit?

Ideal for burning calories, building stamina, and pushing your fitness limits, our classes not only transform your body, they also offer a holistic approach to fitness. Boxfit and all other classes at Blood Fitness promote physical wellbeing, mental resilience, and a sense of community. 💪

Book now online and download our app for easy on-the-go bookings.

#Boxfit #GymClasses #BloodFitnessGym #JerseyGym
...

Considering adding weights to your gym routine? 🏋️‍♂️

If you’re a beginner, we’ve got some handy tips for you:

🏋️‍♂️Start with a weight you can lift comfortably 12 to 15 times
🏋️‍♀️Remember to stretch to warm your muscles 
🏋️‍♂️Breathe! It can be easy to hold your breath while lifting
🏋️‍♀️Balance is key, keep your core strong
🏋️‍♂️Rest. It’s important to cool down between sets

If you want to know more about upping your lifting game, get in touch at info@bloodfitness.co.uk

#WeightTraining #BloodFitnessGym #GymTips #JerseyGym

Considering adding weights to your gym routine? 🏋️‍♂️

If you’re a beginner, we’ve got some handy tips for you:

🏋️‍♂️Start with a weight you can lift comfortably 12 to 15 times
🏋️‍♀️Remember to stretch to warm your muscles
🏋️‍♂️Breathe! It can be easy to hold your breath while lifting
🏋️‍♀️Balance is key, keep your core strong
🏋️‍♂️Rest. It’s important to cool down between sets

If you want to know more about upping your lifting game, get in touch at info@bloodfitness.co.uk

#WeightTraining #BloodFitnessGym #GymTips #JerseyGym
...

New Muay Thai classes every Thursday 7-8pm 🤩

New Muay Thai classes every Thursday 7-8pm 🤩 ...

Curious about what makes Blood Fitness the ultimate health destination? 🏋️‍♂️💪

Join us on 23rd March and find out!

🔥 What to expect from our Open Day:
✅ Free workouts: Try our state-of-the-art equipment and discover a variety of fitness classes
✅ Expert guidance: Meet our experienced trainers and enjoy personalised fitness tips
✅ Exclusive offers: Sign up on the day and unlock our exclusive membership deals

Register your place now by getting in touch at info@bloodfitness.co.uk

#BloodFitnessGym #OpenDay #JerseyGym #WorkOut

Curious about what makes Blood Fitness the ultimate health destination? 🏋️‍♂️💪

Join us on 23rd March and find out!

🔥 What to expect from our Open Day:
✅ Free workouts: Try our state-of-the-art equipment and discover a variety of fitness classes
✅ Expert guidance: Meet our experienced trainers and enjoy personalised fitness tips
✅ Exclusive offers: Sign up on the day and unlock our exclusive membership deals

Register your place now by getting in touch at info@bloodfitness.co.uk

#BloodFitnessGym #OpenDay #JerseyGym #WorkOut
...

Want to train YOUR way?

Our members enjoy gym access with their fobs EVERY DAY from 6am - 9pm! 🕕🔐

💪 Whether you're an early bird or a night owl, the doors are open for you to crush your fitness goals.

#BloodFitnessGym #TrainYourWay #JerseyGym #Membership

Want to train YOUR way?

Our members enjoy gym access with their fobs EVERY DAY from 6am - 9pm! 🕕🔐

💪 Whether you`re an early bird or a night owl, the doors are open for you to crush your fitness goals.

#BloodFitnessGym #TrainYourWay #JerseyGym #Membership
...

Not many spaces left get your deposit paid asap to avoid disappointment

Not many spaces left get your deposit paid asap to avoid disappointment ...

Due to continued growing popularity of our Muay Thai classes we have now added classes every Thursday 7-8pm. 🤩
You can purchase these individually on the Blood Fitness app or they are included in the Gold Membership, also includes MMA-Western Boxing-Muay Thai plus full use of all 3 floors and gym equipment 
🤩🤩🤩
Download the Blood Fitness App for free.

Due to continued growing popularity of our Muay Thai classes we have now added classes every Thursday 7-8pm. 🤩
You can purchase these individually on the Blood Fitness app or they are included in the Gold Membership, also includes MMA-Western Boxing-Muay Thai plus full use of all 3 floors and gym equipment
🤩🤩🤩
Download the Blood Fitness App for free.
...

Thinking about joining a gym? 💪🏋️🏃‍♀️

If you want a gym that offers:
💥A range of fitness classes
💥4 large rooms
💥6am – 9pm fob access 
💥The freedom to play your OWN music
💥Access to a variety of weights and equipment 
💥Space and support to train your way

Then Blood Fitness is the gym for you!
Check out our membership options: https://loom.ly/QOR9SdA

#BloodFitnessGym #JerseyGym #Membership

Thinking about joining a gym? 💪🏋️🏃‍♀️

If you want a gym that offers:
💥A range of fitness classes
💥4 large rooms
💥6am – 9pm fob access
💥The freedom to play your OWN music
💥Access to a variety of weights and equipment
💥Space and support to train your way

Then Blood Fitness is the gym for you!
Check out our membership options: https://loom.ly/QOR9SdA

#BloodFitnessGym #JerseyGym #Membership
...

Immerse yourself in the world of Muay Thai and train alongside seasoned fighters as they prepare for the adrenaline-pumping Jersey’s BLOOD FIGHT SERIES 10! 🥊🥊🥊

Experience the intensity of fight camp life firsthand and push your limits during the 6-week program. For £250, you’ll join the fighters on Tuesdays, Thursdays (7pm), and Saturdays, Sundays (9am), for approximately 90 minutes of rigorous training.

Get ready to master the fundamentals of Muay Thai, refine your technique with pad drills, partner drills, clinch work, bag work, running sessions, and much more. Prepare to transform into the fittest version of yourself and embrace the challenge of what it takes to step into the ring. Hurry, spaces are filling up fast! 🤩

Immerse yourself in the world of Muay Thai and train alongside seasoned fighters as they prepare for the adrenaline-pumping Jersey’s BLOOD FIGHT SERIES 10! 🥊🥊🥊

Experience the intensity of fight camp life firsthand and push your limits during the 6-week program. For £250, you’ll join the fighters on Tuesdays, Thursdays (7pm), and Saturdays, Sundays (9am), for approximately 90 minutes of rigorous training.

Get ready to master the fundamentals of Muay Thai, refine your technique with pad drills, partner drills, clinch work, bag work, running sessions, and much more. Prepare to transform into the fittest version of yourself and embrace the challenge of what it takes to step into the ring. Hurry, spaces are filling up fast! 🤩
...

It’s #InternationalWomensDay! 💪🚺

Remember, for today only all woman can come down and use the gym FOR FREE!

Will you be joining us? For more information on what we have on offer, check out: www.bloodfitness.co.uk

#WomenGoFree #BloodFitnessGym #InternationalWomensDay #JerseyGym

It’s #InternationalWomensDay! 💪🚺

Remember, for today only all woman can come down and use the gym FOR FREE!

Will you be joining us? For more information on what we have on offer, check out: www.bloodfitness.co.uk

#WomenGoFree #BloodFitnessGym #InternationalWomensDay #JerseyGym
...

FIGHT CAMP‼️
BLOOD FIGHT SERIES 10‼️
 
Ever wondered what it takes to train like a fighter alongside fighters, while they prepare for there fight! 

Well here is your chance 🤩
Start date: 20th April 
Fight date: 1st June 
Training days: Tuesday & Friday 7pm, Sunday 9am 
Cost: £250 
 
Inbox now if you think you got what it takes! 💪

FIGHT CAMP‼️
BLOOD FIGHT SERIES 10‼️

Ever wondered what it takes to train like a fighter alongside fighters, while they prepare for there fight!

Well here is your chance 🤩
Start date: 20th April
Fight date: 1st June
Training days: Tuesday & Friday 7pm, Sunday 9am
Cost: £250

Inbox now if you think you got what it takes! 💪
...

🌟 Exciting News! 🌟 

To celebrate this year's International Women's Day on 8th March, we’re opening our gym to all women, FOR FREE! 💪

Bring your friends, sisters, your mum, and aunties to see what we have on offer while getting fit and having fun.

Make sure to tag the amazing women in your life who deserve to feel empowered and strong Let's make this International Women's Day one to remember.

#WomenGoFree #BloodFitnessGym #InternationalWomensDay #JerseyGym

🌟 Exciting News! 🌟

To celebrate this year`s International Women`s Day on 8th March, we’re opening our gym to all women, FOR FREE! 💪

Bring your friends, sisters, your mum, and aunties to see what we have on offer while getting fit and having fun.

Make sure to tag the amazing women in your life who deserve to feel empowered and strong Let`s make this International Women`s Day one to remember.

#WomenGoFree #BloodFitnessGym #InternationalWomensDay #JerseyGym
...

We have dj Lee Pinglaux from parties afloat booked for our summer party, who promises to play all the bangers and get the boat rocking 🤪 on our 3 hour tour around the south coast of Jersey. 
Get your deposits paid asap to avoid disappointment and don’t forget to share with your gym buddies the more the merrier!! 🍻

We have dj Lee Pinglaux from parties afloat booked for our summer party, who promises to play all the bangers and get the boat rocking 🤪 on our 3 hour tour around the south coast of Jersey.
Get your deposits paid asap to avoid disappointment and don’t forget to share with your gym buddies the more the merrier!! 🍻
...

Join our team at Blood Fitness! We’re currently seeking a qualified Level 2&3 personal trainer. We offer competitive pay rates, and we’re looking for someone who is eager to expand their knowledge, possesses outstanding people skills, collaborates effectively, communicates exceptionally well, and has a true passion for coaching. If you believe you’re the ideal candidate, please send us a message. We look forward to hearing from you!

Join our team at Blood Fitness! We’re currently seeking a qualified Level 2&3 personal trainer. We offer competitive pay rates, and we’re looking for someone who is eager to expand their knowledge, possesses outstanding people skills, collaborates effectively, communicates exceptionally well, and has a true passion for coaching. If you believe you’re the ideal candidate, please send us a message. We look forward to hearing from you! ...

New date Saturday 31 August 
Please sign up and pay your £10 deposit. It’s going to be some PARTY!!

New date Saturday 31 August
Please sign up and pay your £10 deposit. It’s going to be some PARTY!!
...

We’ve added another 5 tables so there’s still a chance to get your tickets to the biggest combat sporting event in jersey. 🤩
With 17 Boxing and Muay Thai bouts, fighters flying in from England-Ireland-Scotland-Guernsey And Sweden.
You’d be absolutely mad to miss it, come and support your local fighters on the biggest night of their lives!
The last remaining tickets will now be sold on the Door, first fight 2.30pm till 9pm so you still have time to get home and get your feet up for a cuppa before bed. 💪
Free Coaches from 8.30pm-9.30pm back to town, no need to book…
BLOOD FIGHT SERIES 9 will also feature 3 professional bouts, fighters from the same club in jersey which has never happened before. 
Would like to thank our sponsor @ashbe_constructionjsy for your continued support since our very first event! 🙏

We’ve added another 5 tables so there’s still a chance to get your tickets to the biggest combat sporting event in jersey. 🤩
With 17 Boxing and Muay Thai bouts, fighters flying in from England-Ireland-Scotland-Guernsey And Sweden.
You’d be absolutely mad to miss it, come and support your local fighters on the biggest night of their lives!
The last remaining tickets will now be sold on the Door, first fight 2.30pm till 9pm so you still have time to get home and get your feet up for a cuppa before bed. 💪
Free Coaches from 8.30pm-9.30pm back to town, no need to book…
BLOOD FIGHT SERIES 9 will also feature 3 professional bouts, fighters from the same club in jersey which has never happened before.
Would like to thank our sponsor @ashbe_constructionjsy for your continued support since our very first event! 🙏
...

Note: all memberships include full access to all 3 floors and excellent equipment.

Gym only:
12 month contract £45
No contract £52

Club membership: 
Plus all fitness based classes 30+ a week 
12 month contract £65
No contract £79

Gold membership:
Plus all martial arts based classes.
12 month contract £89
No contract £99

Platinum membership:
Plus all classes, both fitness based and martial arts.
12 month contract £109
No contract £139

ClUB MEMBERSHIP:
Box-fit* A high-energy workout combining boxing techniques with aerobic exercises, enhancing cardiovascular health, agility, and overall strength.

Kick-fit* Incorporates kickboxing elements into a fitness routine, promoting cardiovascular fitness, flexibility, and muscle toning through dynamic movements.

Circuit* A versatile training approach involving various exercises performed in a sequence, enhancing overall fitness, strength, and endurance.

HIIT* (High-Intensity Interval Training):** Involves short bursts of intense exercises alternated with brief rest periods, promoting fat loss, cardiovascular health, and improved metabolism.

Strength and Conditioning:*Focuses on building muscle strength, endurance, and overall fitness through a combination of weight training and conditioning exercises.

Ladies Muay Thai:*Tailored Muay Thai classes designed for women, providing a unique blend of martial arts training that improves cardiovascular fitness, strength, and self-defense skills in a supportive environment.

GOLD MEMBERSHIP:
MMA (Mixed Martial Arts): Offers a comprehensive approach to fitness, combining various martial arts techniques for a well-rounded skill set.

Muay Thai: Traditional Thai martial art promoting overall fitness, agility, cardiovascular health, and practical self-defense skills.

Traditional Boxing: Focuses on boxing fundamentals, enhancing cardiovascular fitness, coordination, and upper body strength while honing basic boxing skills.

PLATINUM MEMBERSHIP* Includes everything mentioned above 🤩🤩🤩🤩

Note: all memberships include full access to all 3 floors and excellent equipment.

Gym only:
12 month contract £45
No contract £52

Club membership:
Plus all fitness based classes 30+ a week
12 month contract £65
No contract £79

Gold membership:
Plus all martial arts based classes.
12 month contract £89
No contract £99

Platinum membership:
Plus all classes, both fitness based and martial arts.
12 month contract £109
No contract £139

ClUB MEMBERSHIP:
Box-fit* A high-energy workout combining boxing techniques with aerobic exercises, enhancing cardiovascular health, agility, and overall strength.

Kick-fit* Incorporates kickboxing elements into a fitness routine, promoting cardiovascular fitness, flexibility, and muscle toning through dynamic movements.

Circuit* A versatile training approach involving various exercises performed in a sequence, enhancing overall fitness, strength, and endurance.

HIIT* (High-Intensity Interval Training):** Involves short bursts of intense exercises alternated with brief rest periods, promoting fat loss, cardiovascular health, and improved metabolism.

Strength and Conditioning:*Focuses on building muscle strength, endurance, and overall fitness through a combination of weight training and conditioning exercises.

Ladies Muay Thai:*Tailored Muay Thai classes designed for women, providing a unique blend of martial arts training that improves cardiovascular fitness, strength, and self-defense skills in a supportive environment.

GOLD MEMBERSHIP:
MMA (Mixed Martial Arts): Offers a comprehensive approach to fitness, combining various martial arts techniques for a well-rounded skill set.

Muay Thai: Traditional Thai martial art promoting overall fitness, agility, cardiovascular health, and practical self-defense skills.

Traditional Boxing: Focuses on boxing fundamentals, enhancing cardiovascular fitness, coordination, and upper body strength while honing basic boxing skills.

PLATINUM MEMBERSHIP* Includes everything mentioned above 🤩🤩🤩🤩
...

12-MONTH CONTRACT AT £65 PER MONTH‼️

NO-CONTRACT AT £79 PER MONTH‼️

Both options provide full gym access and more than 30 weekly classes, including Boxfit, Kick-fit, HIIT, Circuit, Strength & Conditioning, and Ladies Muay Thai. Consider your commitment preference and budget when choosing between the two membership plans.

- Boxfit: Enhances cardiovascular fitness, agility, and coordination through boxing-inspired exercises.
- Kick-fit: Combines kicks with cardiovascular exercises for improved leg strength, flexibility, and overall fitness.
- HIIT (High-Intensity Interval Training): Efficiently burns calories, boosts metabolism, and improves cardiovascular health.
- Circuit Training: Targets multiple muscle groups, enhances endurance, and provides a versatile full-body workout.
- Strength & Conditioning: Focuses on building muscle strength, endurance, and overall physical resilience.
- Ladies Muay Thai: Offers a unique blend of martial arts training, promoting self-defense, fitness, and mental discipline.

12-MONTH CONTRACT AT £65 PER MONTH‼️

NO-CONTRACT AT £79 PER MONTH‼️

Both options provide full gym access and more than 30 weekly classes, including Boxfit, Kick-fit, HIIT, Circuit, Strength & Conditioning, and Ladies Muay Thai. Consider your commitment preference and budget when choosing between the two membership plans.

- Boxfit: Enhances cardiovascular fitness, agility, and coordination through boxing-inspired exercises.
- Kick-fit: Combines kicks with cardiovascular exercises for improved leg strength, flexibility, and overall fitness.
- HIIT (High-Intensity Interval Training): Efficiently burns calories, boosts metabolism, and improves cardiovascular health.
- Circuit Training: Targets multiple muscle groups, enhances endurance, and provides a versatile full-body workout.
- Strength & Conditioning: Focuses on building muscle strength, endurance, and overall physical resilience.
- Ladies Muay Thai: Offers a unique blend of martial arts training, promoting self-defense, fitness, and mental discipline.
...

Simon SAYS 🗣️

Get after it everyday, even on sh*t days when you don’t feel like it, come in to the gym and do what you can. 

Don’t wait till it’s convenient and comfortable stack the wins and you’ll make your own luck. 

Do what Simon SAYS.

Simon SAYS 🗣️

Get after it everyday, even on sh*t days when you don’t feel like it, come in to the gym and do what you can.

Don’t wait till it’s convenient and comfortable stack the wins and you’ll make your own luck.

Do what Simon SAYS.
...

Drop below what it is for YOU in 2024! Whatever it is we got your back. 💪❤️

Drop below what it is for YOU in 2024! Whatever it is we got your back. 💪❤️ ...

FU%K New Year Resolutions!

Get a Muay Thai Evolution everyday at Blood Fitness 🩸

Classes and P.Ts available for our members as usual during the festive hours - we just close earlier at 6PM 

Come thru and level up 👆👆👆

FU%K New Year Resolutions!

Get a Muay Thai Evolution everyday at Blood Fitness 🩸

Classes and P.Ts available for our members as usual during the festive hours - we just close earlier at 6PM

Come thru and level up 👆👆👆
...

Wishing all our members and clients the best Christmas ever and new year!
Thank you so much for your continued support and making our gym what it is ❤️
Really looking forward to the new year and making 2024 even better, also want to take this opportunity to thank our team of PTs old and new for making our workplace such a happy and enjoyable place to be.. 🤩

Wishing all our members and clients the best Christmas ever and new year!
Thank you so much for your continued support and making our gym what it is ❤️
Really looking forward to the new year and making 2024 even better, also want to take this opportunity to thank our team of PTs old and new for making our workplace such a happy and enjoyable place to be.. 🤩
...

Train in style with the latest Blood Fitness training gear

Achieve Your Fitness Goals

Flexible membership packages to suit all levels of athlete and achive your fitness goals